May 8, 2023
In today's episode Tracy sits
down to chat about her book "Hydrate".
The book Hydrate is all about the ins and outs of at-home
hydration, the 9 Pillars of Health and tons of exclusive recipes
and Tracy’s magical elixir recipes.
This book has wealth of delicious and fun, alcohol-free party
drinks that promise to leave you feeling even better the next
day!
In this episode, Tracy explains the nine foundational pillars. And
why they are so important for modern wellness. These are really
about how to truly hydrate at the highest level.
Enjoy the show.
Grab your copy of Hydrate at -
https://tracyduhs.com/product/hydrate-with-tracy-duhs/