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HYDRATE with Tracy Duhs

31. What’s Wrong With Our Water?

Jan 25, 2021

Did you know that approximately 98.9% of the molecules in your body are water molecules and by mass, you are about 60- 70% water (a slightly salty solution of electrolytes)?

Every single biochemical process in your body is dependent on quality/charged H2O as well as an osmotic balance in our fluids to perform at...

30. Helena Reilly: How Sound Therapy Helps Unbury Our Subconscious Blocks

Jan 16, 2021

What’s scalar technology? How can quantum energy affect the water molecules around us and within us? And what does it even mean to be vortexing the field?

In this episode of Hydrate, I chat with Helena Reilly, founder of Quantum Sound Therapy, on the usages of sound therapy and how our voices are the key to...

29. My Energizing Morning Routine

Jan 8, 2021

I have a morning routine that is just too juicy not to share. So in this episode, I'm going to give you the drip on how to active your day without burning out or overusing your adrenaline.

Let's be real, most people wake up and can't start their day without their coffee, right? Well, I have something that is something...