Jul 31, 2021
Is your mindset holding you back from chasing your dreams?
In this week’s episode of HYDRATE, we dissect Jefferson Rogers, who started his business from scratch in 2018, and is now rounding 2021 with a 7-figure salary, a huge team, and is now sharing his story. The first time I met Jefferson, I was immediately...
Jul 24, 2021
Did you know that 70-80% of the immune system is in the gut?
In this episode of HYDRATE, Dr. Will Cole and I talk about all things skin, from causes of inflammation, to meditation, to intermittent fasting.
Each and every one of our bodies is different, and knowing exactly what works for you is important. A clean diet...