Nov 18, 2021
Do you know that loneliness kills more people than smoking and obesity?
In this episode of HYDRATE, Psychologist Guy Winch takes us deeper into the power of emotional intelligence and why it's intertwined with our physical health. We discuss how to deal with romantic rejection, when loneliness becomes a health risk, and...
Nov 12, 2021
What would you give to look, feel, and live young again? What if there's a way to reverse time and the key is already within you?
In this episode of HYDRATE, I chat with Dr. Marcella Madera and Shawn Wells about Integrative Medicine, a holistic approach that fuses high-tech stem cell treatment and the ancient Energy...
Nov 5, 2021
Do you ever feel like you’re sleepwalking through life? 95% of the time, the average adult human does!
In this episode of HYDRATE, accomplished psychotherapist Kristina Furia shares why she left her 10-year career for her new calling as a self-transformation coach. Defining herself a "therapist went rogue," she points...
Nov 1, 2021
If you want growth, you need to sacrifice comfort.
In this episode of HYDRATE, top-tier powerlifter and serial entrepreneur Chris Duffin shares what it's like living on "survivor mentality" from an early age, and how he found the strength to emerge victorious from life's worst chapters – including a...