Dec 31, 2021
In this episode of HYDRATE, you will learn some essentials for hydration and cellular health that you probably never knew. Do you know why the membrane of your cells is critical to overall health? You will also learn some key information and practical tips on helping your cells uptake nutrients and eliminate toxins more...
Dec 17, 2021
Join your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author of The Fourth Phase of Water.
In this episode Tracy and Gerald give you the real drip on fourth phase water. What fourth phase (H3O2) water is and isn’t. They also discuss why fourth phase...
Dec 10, 2021
In this episode of HYDRATE I interview my baby brother Daniel, comedian, musician, father and husband. He shares his raw and REAL journey with addiction.
Do you or someone you know struggle with addiction to pain medication or another form of addiction?
In this episode of HYDRATE, Tracy’s baby brother Daniel opens up...
Dec 2, 2021
How do you find hope in your darkest hours? This 15-year-old Alopecia warrior has some answers.
In this very special episode of Hydrate, I chat with the most inspiring person I know whose strength amazes me every day. She's none other than my firstborn daughter, Grace Duhs.
At age 2, Grace was diagnosed with alopecia....