Apr 15, 2022
I enjoyed sitting down with the creators of Edge Theory Labs, Joshua and Rob Church. These two men are impressive. What they have created is a portable, low cost and easy to use cold plunging experience.
In this show you will learn about the benefits of cold exposure, how to get started with cold exposure, the new...
Apr 8, 2022
I got to opportunity to sit down with Quentin Williams. Quentin is a former athlete that now works with men to help them put words to their feelings. He helps them first understand what they are feeling and then be able to articulate these feelings and desires. This was a super fun and enlightening conversation.
2:20...
Apr 1, 2022
There is a lot of research to note about hydrogen (H2) and it’s positive benefits. We also know that Nitric oxide production in the body is highly beneficial for energy, aging well, feeling good, looking good etc.
What happens when we combine H2 and Nitric Oxide? Every thought of that? I hadn’t until I med Shelli...