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HYDRATE with Tracy Duhs

Jan 31, 2025

In this episode of HYDRATE, Tracy sits down with Dr. Catherine Clinton, a Licensed Naturopathic Physician and Quantum Biology Health Educator, helping others understand the intricate connections between water, health, and wellness.

Dr. Catherine's journey into the world of water and energy began with a deep curiosity...


Jan 28, 2025

Let's take a break from the nonstop pace of your day with this 7-minute guided meditation.

Join me as we pause to rest and reflect, tapping into the calming presence of living water. We’ll sit by a crystal-clear stream, feel the refreshing water, and let it wash over us, renewing our spirits and filling us with a deep...


Jan 24, 2025

In this episode of HYDRATE, Tracy sits down with Iza, founder of OVI Children's Hospital, who is dedicated to providing holistic healthcare to children in need.

Iza has a unique background, having grown up in a conservative church and facing challenges of trauma, marriage, and divorce. She has a powerful story of...


Jan 21, 2025

In this episode of HYDRATE, Tracy sits down with Michelle Martinez, her cousin, best friend, and business partner in their new product, The Whip, a dessert designed to nourish the skin from the inside out.

Michelle has a Master's in social work and was a child and family therapist, and is also the owner of multiple...


Jan 17, 2025

In this episode of HYDRATE, Tracy sits down with Ryan Moresby-white, a renowned expert in men's emotional intelligence and relationship coaching who helps men heal their inner child and uncover their purpose & build conscious relationships.

 

Ryan guides men through their emotional journeys, focusing on healing past...