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HYDRATE with Tracy Duhs

Feb 21, 2025

In this episode of HYDRATE, Tracy sits down with Matt Maruca, Founder & CEO of Ra Optics—the leader in premium, science-based glasses making modern light work for you.

Matt has spent over a decade innovating in light-based wellness. After overcoming chronic health issues through biohacking and ancestral principles, he...


Feb 18, 2025

In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful radicals, and keeps your cells playing in harmony. She'll be answering your top Qs: bottles vs. tablets, why timing’s critical (drink it FAST), and how to turn your...


Feb 14, 2025

In this episode of HYDRATE, Tracy sits down with Phil Daru, elite performance coach to UFC champions and founder of Daru Strong Performance. A former professional fighter turned mentor, Phil shares how faith, purpose, and relentless self-improvement fuel success for athletes and everyday warriors alike.

About Phil Daru:...


Feb 7, 2025

In this episode of HYDRATE, Tracy sits down with Michael Antonelli, CEO of Healthgevity, a company dedicated to optimizing health to maximize life through innovative supplements.

Michael's journey into the nutraceutical world began in 2006 with Metagenics, sparking his passion for medical foods and vitamins. Learning...