HYDRATE with Tracy Duhs

41.Robert Slovak: The Ugly Truth About Your Tap Water + How to Decontaminate It

Apr 30, 2021

In this episode of HYDRATE, Robert Slovak and I dive deep into the importance of understanding what contaminants are present in the water that we drink and which ones are truly eliminated when the water is filtered. In fact, most brands who sell filtered bottled water advertise their water as being superior to its...

40. Abe Al-baba: Using Neuroscience to Optimize Our Physical Performance

Apr 23, 2021

What does the way you walk say about your brain? How can we use neuroscience to optimize our physical performance?

In this episode of the Hydrate podcast, Abe Al-baba and I dive into the world of Neuro Sports performance and how important the input we give to our brains is to the output we get in terms of...

39. A Crash Course in Vibrational Frequencies With Geoffrey Montague-Smith, D.O

Apr 16, 2021

How can we employ frequencies as a healing art? What exactly is vibrational medicine? How does our body know when and how to heal itself?

In this episode of the Hydrate podcast, Geoffrey Smith and I cover the basics of vibrational frequencies and vibrational medicine. While conditions of disease in humans are...

38. Dr. Robert Lyons: The Healing Properties of Liquid Oxygen

Apr 9, 2021

Ever heard of a Hungarian water called KAQUN? What about KAQUN Therapy?

In this episode of the Hydrate podcast, Dr. Robert Lyons and I talk about his popular KAQUN bath therapy and how it benefits your health. KAQUN water originates from Hungary and has been studied for decades due to its health benefits. In its...

37. Stefanos Sifandos: Why Men Love the Chase but Not the Catch

Apr 3, 2021

Why do men love the chase but not the catch? I’m about to get real with you…I feel like a man's eyes are on you until he gets what he's wanting and then his focus shifts to his next pursuit. Ladies, do you agree? Men, do you beg to differ?

I know that's not with ALL men, but for me, it feels like a pattern....